Generally on my lunch break I go to the dinning room here in my office building, get my lunch, and come back to my desk and eat. I usually take this time to peruse the internets and see what’s going on in the world (This is probably why I seem to know so much random information). However, lately I’ve decided to use this time to try and get more fit.
Don’t get me wrong, my current workout routine of doing 50 pushups every morning and running ridiculously long distances is pretty good. However, with summer approaching I decided to try and add a little more muscle. Since the workout room in my office building is literally across the hall from the dinning room, I’ve started lifting weights for about 15-20 minutes each day before lunch. It’s really not a big deal, I am able to fit in one or two body parts a day, I don’t get sweaty, and it helps break things up. Plus it still allows me to run ridiculously long distances in the afternoons (which I’m going to cut back to only 4-5 miles a day after this weekend).
So next time you see me, make sure you comment on how swole I’m looking… or I’ll snap your puny neck.
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